With so many brands of menstrual cups out in the market today, you may be lost in the sea of choices and wonder which one...

One of the questions we get most often is "Which cup should I buy?" or "Which cup is most suitable for me?" For first-time cup...

Inserting a menstrual cup is similar to inserting a tampon. First, wash your hands. Then, fold your menstrual cup to make it smaller. While squatting...