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Review: MenstruHeat for Menstrual Cramps Relief

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Review: MenstruHeat for Menstrual Cramps Relief

The worst thing about getting my period has to be the horrible cramps and aches. Not only does it make me feel uncomfortable and cranky the entire day, the stabbing pain also affects my everyday activities, distracting me from my work. :( When PSLove provided some packs of MenstruHeat for us to review, I wondered how effective this natural heat therapy could be when even pink Panadols sometimes couldn't ease the cramps. Continue reading for our review! How does MenstruHeat work? It's really simple. When you open the plastic packaging, the ingredients in the heat pack react with the air and start to...

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LiveLoveLuna x Green Is The New Black 2016

LiveLoveLuna x Green Is The New Black 2016

LiveLoveLuna will be at Green is the New Black 2016! We're proud to be a part of Asia's first Conscious Festival. Come visit us at the Mindful Marketplace along with over 50 brands from fashion, lifestyle, food and beauty. There are also talks and workshops on how to live more consciously and mindfully. Admission is free! If you've switched to reusables and are not sure what to do with your packs of unused disposable pads and tampons, we'll also be collecting them to donate to a women's shelter/home. :) Mark your calendars! Green Is The New Black Asia Venue: Hotel Jen...

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5 Ways To Alleviate Menstrual Cramps

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5 Ways To Alleviate Menstrual Cramps

This guest post is by PSLove.  1. Be Physically Active It is important for women to be physically active throughout their menstrual cycle. Stretching and staying active keeps our muscles stretched and constantly circulates blood. Muscle cramps are caused due to the lack of oxygen; therefore, blood brings oxygen to our muscles reducing the chances of it cramping. Some popular activities that help to reduce menstrual cramps include - swimming, yoga, cycling and low-intensity cardio work out. You should actually design the type of exercise you do during your menstrual cycle, and make it a regular habit - find out...

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5 Ways Sanitary Pads Are Killing You

5 Ways Sanitary Pads Are Killing You

Do you know what disposable sanitary pads are made of? Most likely, you've never thought about it. Menstruation is not a topic that is often discussed, but it is an important topic for every woman out there.  If you use pads, you're having them pressed up against your body, specifically the skin around your vaginal area, for around 5 days every month. The skin around this area is highly permeable. Items that come in constant contact with your skin are absorbed into your bloodstream and distributed throughout your body.  Disposable sanitary pads contain certain stuff that you definitely don't want...

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How to Clean Your Menstrual Cup

Cleaning and Care Menstrual Cups

How to Clean Your Menstrual Cup

Since menstrual cups are reusable, it's important to clean and care for them properly so they will last! We share how to clean your cup during and in between periods, along with wonderful tips that our customers have shared with us. Clean Hands Wash your hands with water and a mild soap before you handle your menstrual cup. Your hands may have touched many bacteria-laden things before you handle your cup, such as door handles, computer keyboards, elevator buttons, etc. Anytime you're going to touch your cup (or yourself), remember to wash your hands. This will reduce the risk of...

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